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You Are Not Your Brain On Examiner.com

Posted by Levine Communications Office on June 9, 2011

Rebecca Gladding M.D., alongside Jeffrey M. Schwartz, M.D., offers a roadmap to mental well-being in You Are Not Your Brain, The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life. Authors Gladding and Schwartz showcase a simple, effective four-step method to de-wiring the brain. By following their methods, readers learn how to tap into unharnessed potential, hone their attention on healthy patterns and embrace a new thinking way of life. Easy to read, thought provoking and encouraging, You Are Not Your Brain is the perfect guide for readers looking to discover the path of turning healthy thinking into dream-fulfilled being.


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