One Million Entrepreneurs interviews Fabienne Fredrickson

One Million Entrepreneurs interviews Fabienne Fredrickson

One Million Entrepreneurs: How do you unwind after a long day or week of juggling all of your family and business responsibilities?

Fabienne Fredrickson: The key is to winding down after a long day or a full week of work is to plan low key activities after a long period of working. In the evenings, I plan for easy-to-make meals. I recommend having a freezer stocked with healthy foods that are easy to make. In the morning, you can take out some individually frozen pieces of lean fish and frozen diced vegetables from the freezer and leave them in the fridge to thaw during the day while you work. At night, all you need to do is bake it with some seasonings, reheat or make a simple pot of rice, serve these with a simple tossed salad, and you’ve got dinner on the table in less than 20 minutes, healthy and without stress. On weekends, we make Friday night “pizza delivery night” and curl up on the sofa to watch a movie with the kids. It’s low key and family focused, and it doesn’t require any more juggling or responsibilities.

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