Mark MacDonald Featured on Self.com

LCO client Mark MacDonald, the author of the bestselling book Body Confidence, is featured in the article When Does Your Metabolism Really Change on Self.com.

Start eating! “Your body is a ‘refuel as it goes machine,’ which simply means it needs to be consistently fed to provide energy to live,” explains Mark MacDonald, author of the bestselling book Body Confidence. “This type of consistent feeding stabilizes your blood sugar levels and creates internal hormonal balance” — and that keeps you from packing on the pounds. His advice: Eat within an hour of waking to kick-start your metabolism. Then keep eating every three to four hours ending an hour before bedtime.

To read the full article visit here.

Jack Gill on The Hollywood Reporter, The Chicago Tribune and Hollywoodnews.com

LCO client Jack Gill, who has been leading the 20-year stunt coordinating effort to get Oscar recognition, was informed by the The Academy of Motion Picture Arts and Sciences that they will not create an Oscar category for stunt coordinators, unfortunately.

Stunt coordinators can become members of the Academy, but in the At-Large branch (which also includes casting directors). Only 19 are, however, and at most two are admitted per year. At-Large members have all the privileges of branch membership, an Academy spokesperson previously told THR, except for representation on the board.

“I will try again next year and gather more and more support,” Jack Gill said.

The Hollywood Reporter http://www.hollywoodreporter.com/race/academy-votes-creating-oscar-category-202123

The Chicago Tribune http://www.chicagotribune.com/entertainment/sns-rt-us-stuntmantre75f0hi-20110616,0,2273159.story

Hollywoodnews.com http://www.hollywoodnews.com/2011/06/16/oscars-not-giving-stuntmen-their-own-category/